The meals are packed in microwavable containers. The heating instructions for your meals will be mentioned on the app.
Yes, we deliver on Sundays as well.
Meals changes can be madden the app before 9 am the previous day. Delivery related changes can be made on the app before 10 pm the previous day.
Yes. You have to inform your nutritionist before the prescribed timelines.
Yes. We deliver in Mumbai, Delhi, Bangalore, Hyderabad, Chennai and Pune. You can change your location on the app on or before 10 am the previous day.
More than 95 % of our customers are happy with their weight loss. However the amount of weight lost varies from person to person. This depends on a lot of factors such as the nature of the diet, your height, weight, age, gender, metabolism, the duration of the diet etc
We have complete flexibility for delivery addresses. You can have different addresses for every day of the week. There is the flexibility to change cities too. Delivery changes can be made on the app before 10 pm the previous day.
Your subscription can be paused on the app before 9 am the previous day.
Your meals can be resumed on the app before 9 am on the day before you want to start your meals.
Your allergies will be noted by your nutritionist before setting up your personalised meal plan.
The minimum number of days you can subscribe for is 1.
However we recommend a longer plan for visible results.
Yes, the menu is updated weekly and you can change your preferences on the app before 9 am the previous day.
We provide meals for the ketogenic diet, the high protein low carb diet, the vegan diet and the balanced diet.
You can change the number of meals in your current subscription by informing your personal nutritionist.
The amount refunded will depend on your subscription plan and the number of days consumed. We will refund the amount for the balance meals. The refund will be processed within 10 working days of receiving the account details. E.g If you have subscribed for 30 days and all 4 meals for ₹29,400 and consumed only 14 days it will be considered as a 14-day subscription(which costs ₹14280) and we will be refund the balance i.e ₹15,120.
Not necessarily. In most cases, you won't need any sort of supplements but in other cases, if required, your personal nutritionist will guide you about it.
Your personal nutritionist acts like your mentor, follows up on a regular basis maps your progress and tweaks and tailors your diet to help achieve your health goal.
No, not in person. The consultation will happen over a phone call, whatsapp or email and your nutritionist will be available for you between 11 am and 6 pm except Sundays.
The menu is a mix of both vegetarian and non vegetarian dishes. You may choose dishes as per your requirements.
Not necessary. But if you have any pre-existing conditions please consult your doctor before starting the meal subscription and inform your nutritionist.
Eating healthy is a way of life and portion control and healthy eating have to be continued even after your subscription ends to maintain a healthy body weight.
No. As long as your calorie intake is optimal and your meals are well spaced out, you will achieve your health goal.
No. The prices mentioned include both GST and deliveries.
We provide meals breakfast, lunch, snack and dinner. However you may choose to opt for any number of meals (ranging from 1-4).
We deliver all your meals in the morning between 8 am and 10 am. However if requested deliveries can be made in the second slot between 3 pm and 5pm.