WHAT IS KETO AND HOW DOES IT WORK
Keto diet requires you to cut down the carbohydrates and consume more fat instead. Yes, you read it right!
Cutting down on carbohydrates can be a pretty challenging task for us Indians who love our chapattis and rice
DOES THIS MEAN THAT KETO IS ONLY FOR FIRANGIS? NOT AT ALL!
INDIAN KETO DIET CAN GIVE YOU PLENTY OF OPTIONS TO ENJOY SUMPTIOUS INDIAN VARITIES