Category: Nutrition

6 April, 2020 / Health tips

What are Probiotics and prebiotics

Probiotics: Probiotics are live helpful microorganisms that are normally made by the procedure of fermentation.…

23 March, 2020 / Nutrition

Leptin and Ghrelin are known as hunger hormones. They are hormones that have been known…

19 March, 2020 / Health tips

It is a time of terror with the outbreak of Coronavirus 2019 (Covid-19). With this…

11 March, 2020 / Balanced Diet

Trying to lose weight? Well, good for you! While many people whine about their weight…

24 February, 2020 / Health tips

If you think that being a vegetarian reduces your chances of successfully following a keto…

17 February, 2020 / Health tips

Today, thousands of people across the world are adopting little changes in their lifestyles. Thousands…

10 February, 2020 / Health tips

The vegan diet today is one of the most popular diet plans across the globe.…

17 December, 2019 / Health tips

-SANJANA SUBRAMANIAN Unless you’ve done it scores of times, following any kind of a diet…

26 November, 2019 / Health tips

In India, almost 1 in 3 people suffer from Diabetes Mellitus. Almost 1 in 2…

21 October, 2019 / Ketogenic Diet

Whether it is stand-up comedian Tanmay Bhatt’s magical transformation or Bollywood actor Huma Qureshi’s strict…